Episode 10 - The Cost of Over Giving 

In this episode Jody talks with the delightful Yvette Cater-Squire about the cost of giving too much for too long and the toll that it takes on the body and its long term repercussions. 

Yvette candidly shares her story of loss and recovery and the practices that she uses in her daily life to keep herself in balance and in harmony with her higher self.

Reference Video mentioned in Podcast