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Foundations: Yoga Basics

  • Alchemy Yoga 346 Railway Street W Cochrane canada (map)

Join Carol Tapsay for this informative evening to learn and understand some of the basic concepts of yoga asana. Learn basic poses and sequences in this slow and supportive class where there will be time for questions and inquiry about the practice of yoga and all of its complexity. 

This event is free for 39/49 members

Earlier Event: March 14
Oils and Babies
Later Event: March 21
Chakradance