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Alchemy Yoga is an inviting sanctuary where everyone is welcome! Cochrane's longest established yoga studio.

Here are some new classes that are up-and-coming with some information about each one. Any questions? Simply email us at: alchemyyogacochrane@gmail.com

'Yin with Aromathearpy'

Starting Tuesday, April 24 at 7:30 with Annalise

This class will nurture you on many levels. We will use the passive and reflective practice of yin yoga, holding a series of prop-supported floor poses to target deep connective tissues such as fascia, ligaments, bones and joints. Pure and therapeutic essential oils will compliment your yin practice. Used both aromatically and topically, applied with gentle massage, you will experience and learn about the balancing effects that the oils offer the body, mind and emotions. 

No yoga experience needed. Space is limited.

'Yoga for every BODY'

Every Tuesday at 9:30am and Thursday at 6:00pm starting May 1st with Carol

Yoga is for every BODY be it stiff, aging, overweight or out of shape. The pace will be slow with a focus on offering modifications to suit all body types and to work with you right where you are. We will move through poses using props and breath to ensure all students are at ease.

 

'Prenatal Yoga'

Every Monday and Wednesday at 7:30pm with Kerri

Our prenatal yoga class provides a nurturing environment for women to prepare for the birth of their baby, through yoga postures, guided relaxation and breath awareness you will prepare the body and mind.

These classes will leave you feeling strong, relaxed and more connected to yourself and your baby. No Yoga experience is required and you can join the class when you are ready.

 

 

For the Love of Yoga

Restore your balance in body, mind & spirit... Increase your inspiration and vitality.

The Amaryllis Yoga Studio, located in the heart of Cochrane, Alberta, brings you a wide variety of yoga styles, including yoga classes for all ages and levels, meditation and specialized workshops and exotic yoga retreats. We are passionate about Yoga, individually as instructors and collectively as part of the local Cochrane and NW Calgary community. Our studio space is dedicated to sharing the love of Yoga every day through our diverse group of instructors and classes, offering a fun, safe and friendly atmosphere. Our studio has been tailor-made with rooms for both hot yoga and non-hot yoga.

View our Class Schedule to check out our classes

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